Flow into the Fairway: Coffee and Yoga for Golfers

Yoga and golf may seem like an unlikely duo, but they share a common goal – balance, both on and off the course. Start your morning with a steaming cup of TeeBox Coffee and then roll out your yoga mat for a Golf Yoga routine that will transform your game.

Morning Routine:

1. Sip your coffee to awaken your senses and enhance your mind-body connection.
2. Begin with the following yoga poses:
   • Downward Dog to Plank: 3 sets of 30 seconds each
   • Warrior Pose: 2 sets of 45 seconds each leg
   • Tree Pose: 2 sets of 30 seconds each leg
3. Finish with deep breathing and meditation for 5 minutes.

This holistic approach to golf fitness combines the power of coffee and yoga, helping you achieve a balanced, centered, and powerful swing. It's a ritual that sets you up for success on the fairway.